vivera

Holistic

This is a safe space for people who are stressed, burnt out, or overextending themselves. Here you can reconnect to your body, regulate your stress response patterns, and restore your vital energy.

Using Trauma informed Somatic awareness, Breathwork, Quantum Energy work, Subconscious Reprogramming, and Sound frequency therapies, you can finally soften out of constant activation and feel the foundation of safety within your body

-even in the chaos that life can throw your way

  • "Joni managed to find a way to connect to me, to heal, to teach, and to really instill in me the ability to reconnect to my center, to ground myself, and to find the path back home. The breathing sessions were wonderful. I still practice them every day and I am happy to report that I manage to stay in that zone of safety, to stay grounded and to breath. I can’t thank her enough. She is doing a tremendous and important work. I hope we meet again. Keep sharing your light in the world."

    —Dorit (Israel)

  • "I did a Quantum Energy Session with Joni after she suggested it in our consultation. I have been experiencing panic attacks for the first time in my life and feeling completely stuck in my mind. Work has been intense and my family depends on me, so I have been carrying a lot of pressure. I’ve never done a session like this before. During it, I felt what I can only describe as this heaviness release from me, and for the first time in a long time, I actually felt like I fit inside my body. It was such an empowering experience to finally feel like I belonged in my own body again. This was life changing, thank you so much!"

    —Maria (United States)

  • "I nearly didn’t book the session because I was worried about what might come up and whether I’d lose control of my emotions. But i felt like I would be okay with Joni. During the somatic experiencing session, I felt my body release in a way it hasn’t for years, and for the first time I noticed how much I’d been holding in. By the end, I felt a sense of relief, like something heavy had finally been put down. I chose to continue with a coaching program afterwards and it is helping me make sense of what I felt and carry it into real life, instead of slipping back into old patterns. I still live in a fast-paced world, but now I feel more present, balanced, and more connected to myself than I’ve ever been. This is new, but it feels really really good."

    —Mike (London)

This work is for people who:

  • Know that they are successful and capable, but are absolutely drained inside

  • Push themselves to the limit and struggle to slow down until they are forced to

  • Feel unseen or unheard in their own experience

  • Have tried to change habits, rest more, or improve wellbeing but keep hitting the same burnout cycles

  • Want tangible tools to manage stress and expand their energy without relying on their 2 week vacation time per year

  • Are sick and tired of the repeated patterns that make them feel like a failure, and unfulfilled in their lives

  • Feel disconnected to who they are at their core- but want to change this

Hi, I’m Joni

I’ve been where you are.

I was in clinical burnout, navigating perimenopause in my early 20s, and feeling like no matter how much harder I worked- I was always failing. I tried every strategy of exercise, diet, meditation, and mindset work to get me past this feeling, but nothing worked consistently because my nervous system was frozen.

Through years of learning, experimenting, and integrating Quantum Science-backed nervous system techniques, I found a way to soften out of the debilitating cycles of burnout, reconnect to my body, and create real regulation in my daily life.

Now, as a certified Holistic Health Practitioner, I have helped hundreds of people:

  • Build real regulation in daily life instead of waiting for a vacation to rest

  • Understand their body’s signals and uncover lifestyle imbalances

  • Learn their limits and expand capacity safely

  • Connect with emotions, subconscious patterns, and somatic awareness

  • Identify energetic imbalances showing up in the body

  • Move forward with clarity, presence, and sustainable energy

The work is about coming back home into your body, rather than staying stuck in the pressures, stories and expectations within your mind.

Learn more
Learn more
People participating in a seated meditation class, sitting cross-legged on mats indoors.

For the ones who look like they have it all together … but feel constantly depleted inside when the mask comes off

-this space is for you.

A group of people participating in a yoga class or workshop on purple mats under a thatched roof with ceiling fans, with a female instructor at the front.

  • My 1:1 individual sessions are fully personalized and range from modalities including breathing assessments and somatic breathwork, Himalayan sound healing, quantum energy balancing, subconscious reprogramming, and somatic stress management maintenance. Together, these sessions support nervous system regulation, emotional processing, energetic recalibration, and long-term resilience—helping clients reduce overwhelm, improve recovery, shift subconscious patterns, and create a more grounded relationship with their body, mind, and daily life.

  • The Coherence Foundations Cohort is a 6 week live co-regulatory group experience with three intakes per year, created to help people better understand the nervous system patterns shaping how they respond to stress, pressure, and daily life. Inside the shared container, participants learn to identify their unique stress states, witness how these patterns are mirrored in others, and practice specific tools that support each state. The result is greater self-awareness, nervous system flexibility, and the ability to move through life with more choice, steadiness, and coherence.

  • This immersion program provides guidance for not only stabilizing, mobilizing and regulating the Nervous System but also building capacity expansion, combining somatic work with energy and subconscious support.

    This is our most personalized way of working together to:

    • Understand and map your nervous system capacity

    • Reconnect with the felt sense of safety in your body

    • Assess lifestyle imbalances

    • Identify and shift limiting patterns and belief systems

    • Expand emotional awareness somatically

    • Recognize and treat disordered breathing patterns caused by stress

    • Assess and adapt sessions based on your needs for sustainable change long term

      and more- It is our deepest work of all

  • I collaborate with international wellness resorts, studios, gyms, retreats, and corporate wellbeing programs as a traveling practitioner, delivering high-touch nervous system reset experiences, stress management workshops, breath-led recovery sessions, and private recalibration work.

How can we work together?